Core Moves Quiz
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Question 1 of 4
1. Question
What are the key teaching points for the Military Press move?
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Question 2 of 4
2. Question
Whilst performing a crunch sit up which of the following is correct,
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Question 3 of 4
3. Question
Reverse curls are used to target which section of the core
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Question 4 of 4
4. Question
When exercising vertically on a rebounder how are our core muscles engaged:
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