Description
Studio Instructor training course
Learn the necessary theory and skills to succeed as a Rebounding instructor from the industry’s best.
Master the basic rebounding techniques, movements and postures and how to combine high energy aerobic drills, sport specifics movements, plyometric exercises and conditioning exercises to choreograph exciting and well balance workouts. Follow a pre-choreographed routine to help you get started; then learn how to develop your own teaching style to tailor your workouts to specific populations – whether they be seasoned group exercise attendees or those new to fitness.
Learn how to deliver classes safely and effectively; the benefits of a professional rebounder versus the many types of mini-trampolines on the market; how to increase the intensity, complexity or provide additional balance/coordination challenge on the unstable surface of the rebounder and most importantly how to ensure that your clients have fun on the rebounder and keep coming back week after week.
Certification can be obtained in one day. There is a short multiple choice exam (don’t panic – you will be taught everything you need to know on the day!) and your practical sessions are assessed throughout the day to ensure that you can safely teach the rebounding technique and deliver a section of a rebounding workout.
Pre-requisites:
- Whilst a L2 Gym or Exercise To Music qualification is a benefit, it is not mandatory for this training course. We assess that you have understood the theory around Rebound exercise, the importance of exercising on appropriate equipment, and that you can teach the moves safely and effectively.
- Please note that for health and safety reasons Rebound Fitness’ rebounding programmes are only permitted to be taught on our certified commercial rebounders that have been specifically designed for group exercise rebound programmes and our rebounding techniques.
- Certified instructors are required to enrol in our mandatory Bounce & Burn Instructor Membership. Benefits of the membership include access to a back catalogue of choreograph, regular new video choreography downloads; regular high energy license free music mix; rights to use all Rebound Fitness’ Bounce & Burn logo; marketing material templates, posters and leaflets which you are permitted to personalise with your class info; business and social media support and discounted memberships from our partners.
Membership Discounts:
As a certified Rebound Fitness instructor and Bounce & Burn member you will be entitled to large discounts on our Pro Gym rebounders to enable you to set up your own rebounding classes. You will also be invited to join our affiliate scheme where you can earn commission on sales of our rebounders to your clients or gyms. For more information on the commission scheme please give us a call
IF YOU ARE INTERESTED IN AN IN-PERSON COURSE RATHER THAN THE ONLINE OPTION PLEASE CONTACT US DIRECTLY. WE ARE HAPPY TO OFFER IN-PERSON COURSES FOR A MINIMUM OF 10 INSTRUCTORS.