ITV’s Loose Women love Rebounding!

Since ReboundUK put the Loose Women through their paces live on ITV, Nadia Sawalha has not looked back. She’s discovered a workout she loves, seen amazing results on her weight loss journey and found a new lease of life!

“Rebounding is my most favourite exercise ever. I truly love it, I get a massive calorie burn and feel brilliant afterwards! It’s low-impact, anyone can do it, at any age. The best thing is that I do it while watching The Real Housewives Of Beverly Hills. Sometimes I bounce for ten minutes, sometimes two hours.” Nadia’s folding rebounder stores neatly behind the sofa before coming out to play each day.

“Instead of jumping up like you do on a trampoline, you push down. The gravity helps my vision, spine, muscle, bones, lungs, heart – everything.”

Nadia, 51, who home-schools her two daughters, Maddie, 14, and Kiki-Bee, nine, ditched her previous exercise regime for her rebounder.

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.
0

Start typing and press Enter to search