REBOUND FIT Classes
LIVE Online, On Demand or In Person class
Read on to find a class near you or access Online workouts …….
Our REBOUND FIT classes will have you burning calories and meeting targets quicker than any other workout. In as little at 20 minutes a day you will see real progress in your fitness levels and changes to your body shape.
Our Certified Instructors offer classes to suit all fitness levels & abilities with classes to suit the complete beginner up to athletic performance. With a variety of Live online, On Demand workouts and in-person group classes there are classes to suit everyone’s lifestyle!
Fit a REBOUND FIT session in around work, the kids or even when you’re cooking tea; whether it’s 10 minutes or 60 minutes, 6am or 10pm. The sessions are perfect for all abilities, ages and fitness levels. We have lower options and harder options throughout each session. If you don’t feel comfortable doing certain moves or if there’s a certain track you don’t enjoy, change it!
Bouncing on a high quality mini trampoline has been proven to be one of the best workouts on the planet with many health & fitness benefits, including:
Burning 100s of calories, greatly reducing body fat, full body toning, it’s very low impact so kind on joints, drains the lymphatic system, strengthens joints, increases bone density, reduces stress, anxiety & depression, improves balance, improves pelvic floor ……… and much more!
There is something for everyone with a variety of workouts including cardio, core, strength & conditioning, childrens workouts, HIIT, dance, ………
Workouts are available to be streamed Live and On Demand with Instructors having different payment options available, or in group classes at locations across the UK and worldwide.
Find a Class below
or Contact Us
new classes are being launched each week!
** in here will be the filter to show instructors who offer Live Online, Online On Demand, In Person Group Class (by location) **