After losing seven stone Judith was fortunate enough to have a great personal trainer that instilled a passion for helping people.
She has started her journey by qualifying and specialising in rebounding .
Whilst her sessions have been described as a “bootcamp on a rebounder” her customers have had many successes, including significant weight loss , stronger pelvic muscles and an fabulous increase in fitness .
Judith’s job satisfaction comes from her clients successes but also having the pleasure of such lovely ladies coming to work hard a having fun at the same time .
The sessions are always conducted outside which not only makes it Covid friendly but it does wonders for mental health .
I’m delighted to support Rebound Fitness in their wonderful charity raising events. We will be bouncing at
Class: Marathon Bounce
at South Park Darlington DL1 5TG (near the band stand )
Duration: 26 hours of bouncing time – each participant bouncing for 45 mins
Level: All Levels
Description: Bounce together to complete a Marathon at this outdoor event in Darlington. All welcome, even if you have never bounced before come and have a go! The workout is suitable for all levels – bounce for the whole 45 minutes or just 5 minutes, we are looking collectively to bounce for 26 hours to compete our Marathon!