Rebound Fit Instructor training course
Learn the necessary theory and skills to succeed as a Rebound Fit instructor from the industry’s best.
Master the basic rebounding techniques, movements and postures and how to combine high energy aerobic drills, sport specifics movements, plyometric exercises and conditioning exercises to choreograph exciting and well balance workouts. Follow a pre-choreographed routine to help you get started; then learn how to develop your own teaching style to tailor your workouts to specific populations – whether they be seasoned group exercise attendees or those new to fitness.
Learn how to deliver classes safely and effectively; the benefits of a professional rebounder versus the many types of mini-trampolines on the market; how to increase the intensity, complexity or provide additional balance/coordination challenge on the unstable surface of the rebounder and most importantly how to ensure that your clients have fun on the rebounder and keep coming back week after week.
Certification can be obtained in 8 – 16 hours of home study. There is assessment as you go via short quizzes (don’t panic – you will be taught everything you need to know and you can recap lessons already done) and your practical sessions are assessed by submission of two short video clips (iPhone quality is fine) to ensure that you can safely teach the rebounding technique and deliver the Health & Safety points and Base Jump move (2 – 4 mins), and a section of a rebounding workout (15 – 20 mins).
- In order to qualify for CPDs associated with this training course you are required to have your level 2 and/or exercise to music certification. We can offer a certification route without these pre-requisities but this will not attract the CPD points – please call us to discuss this option.
- Please note that for health and safety reasons Rebound Fitness’ rebounding programmes are only permitted to be taught on our certified commercial rebounders that have been specifically designed for group exercise rebound programmes and our rebounding techniques.
- Certified instructors are required to enrol in our mandatory Rebound Fit Instructor Membership which is paid monthly. Benefits of the membership include access to a back catalogue of choreograph, new video choreography downloads a month; access to high energy license free music ; rights to use all Rebound Fitness’ logos; marketing material templates, posters and leaflets which you are permitted to personalise with your class info; business and social media support and discounted memberships from our partners – for example JDK Fitness offers discounts to Instructors on a customisable clothing range.
As a certified Rebound Fitness instructor and Bounce & Burn member you will be entitled to large discounts on our rebounder equipment to enable you to set up your own rebounding classes payment plan available. You will also be invited to join our affiliate scheme where you can earn commission on sales of our rebounders to your clients or gyms. For more information on the commission scheme please give us a call